NAMI Connections Support Group

Description

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion, and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space. NAMI Connection Recovery Support Group will help you: Aim for better coping skills - Find strength in sharing experiences - Not judge anyone's pain - Forgive ourselves and reject guilt - Embrace humor as healthy - Accept that we cannot solve every problem - Understand that mental health conditions are no one's fault and can be traumatic experiences